JUMP!


This class is taught by:

Rose Molder

Rose discovered Pilates in 2005 after looking for an exercise program that wouldn't aggravate her pre-existing knee and shoulder injuries. After experiencing its rehabilitative benefits and its constant physical challenges, it soon became her exercise of choice. She became so enthralled with the method and its wide range of challenging exercises that she enrolled in the Balanced Body Teacher Training Program in 2011. Since completing her comprehensive certification, Rose has made it her mission to create sessions that are imaginative, accessible and challenging for clients of all ages and fitness levels.
Aerobic workout on the mini trampoline with toning, strengthening and stretching exercises.

Upcoming classes:

  • Mon Jun 05 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside
  • Mon Jun 12 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside
  • Mon Jun 19 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside
  • Mon Jun 26 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside
  • Mon Jul 03 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside
  • Mon Jul 10 12:00 pm - 12:30 pm with Rose Molder
    at Dragonfly Pilates Shadyside