Beginner Mat


This class is taught by:

Chelsie Russo

Chelsie Russo discovered Pilates while searching for an alternative to surgery after a complicated second pregnancy. Chelsie shifted her focus from childcare, where she was a preschool teacher for 10 years, after falling in love with the Pilates Method, and dove into teacher training in 2015. She enjoys teaching others how to develop their bodies and is excited to share her love of the Method with clients at Dragonfly Pilates.

 

Pilates Matwork helps to re-pattern the body to its natural postural ideal, while also developing overall strength, flexibility and body awareness. This class is a great way to learn the fundamentals of the Pilates Method.

Upcoming classes:

  • Mon May 29 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jun 05 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jun 12 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jun 19 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jun 26 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jul 03 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jul 10 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jul 17 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jul 24 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Jul 31 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Aug 07 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Aug 14 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Aug 21 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Aug 28 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Sep 04 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Sep 11 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Sep 18 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates
  • Mon Sep 25 6:00 pm - 7:00 pm with Chelsie Russo
    at Dragonfly Pilates